This incredibly versatile recipe serves as a delightful side dish or a satisfying entrée. Elevate its flavors with fresh greens, and for Kaphas craving sweetness, a hint of raw honey provides a perfect balance.
Step 1
Heat ghee in a large skillet. Add turmeric, cumin, coriander, fenugreek, and garam masala. Sauté for 1 minute.
Step 2
Add chopped onions and minced ginger. Cook for 8 to 10 minutes until onions are golden brown.
Step 3
Incorporate chickpeas into the skillet. Cook for 4 to 5 minutes, then gradually add water in 1⁄4 cup increments to create a flavorful sauce.
Step 4
Garnish with freshly chopped cilantro and a squeeze of lemon juice.
Step 5
Serve alongside basmati rice, quinoa, naan, or chapati.
Enhance the dish with garlic or substitute water with coconut milk while omitting fenugreek.
Opt for coconut oil instead of ghee for a cooling effect.
Elevate the dish with spinach and chilies for added zest.
This dish delights the palate with a myriad of tastes: astringent, bitter, pungent, salty, sour, and sweet.
Understand your dominant Dosha—Vata, Pitta, or Kapha—formed by elemental forces. Pinpoint imbalances and restore harmony through personalized lifestyle changes. Begin your path to holistic wellness today!
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